And as for those Debbie Downers who say they can only choose three when it comes to grades, work, exercise, social life and sleep - you’ve got a leg up on them. Learning to develop interesting sleep habits, such as Restless Legs Syndrome, will be an important technique for losing weight while exerting as little effort as possible. It’s a lot like studying and exercising at the same time, except you sleep while you move. The “study” treadmills at Geisel Library are a similar example to this. The next step is to found a new club at UCSD that will revolutionize college fitness based on unconscious endurance exercises. Each bottle contains protein and 50 grams of natural sugars, which will speedily convert into insta-muscles. For breakfast, lunch and dinner, you will simply drink Naked Juice. The first step is to go on the Naked Juice diet. With this handy-dandy guide, we’ll teach you how to wrestle your body into perfect condition, with ripped muscles, bulging biceps and a visible reduction in flab. For these affairs, it’s important to be in shipshape. But as the quarter continues, you’ll begin to anticipate the upcoming Undie Run and other naked shenanigans. As a result of your surging caloric intake, you may resemble Violet Beauregarde from “Willy Wonka and the Chocolate Factory” when she expanded into a giant blueberry, sans blue skin. By now, it’s probably second nature to eat a potato chip each time you turn a page in your biology textbook. Don’t feel guilty that you’re prioritizing these duties over Weight Watchers. Studying, partying and eating late into the night are necessary and significant parts of the college experience. With classes now in full swing, it’s very easy to put our weight on the backburner - quite literally.
0 Comments
The Cougars likely won’t be great and there’s a chance CSU could steal a P5 win here. Washington State has gone through so much chaos over the last year and is a tough team to project this season. Prediction: CSU 38, Middle Tennessee 24 Week 3: CSU at Washington State football (Sept. It’s kind of a tricky home opener but I think the energy of this game will power CSU, and the Air Raid will put on a bit of a show with the clutches of Michigan’s defense in the rearview mirror. The Blue Raiders went 7-6 last season, beating Toledo (a team CSU also beat) in a bowl game. Most CSU fans probably aren’t too familiar with Middle Tennessee, but this team is not bad. Prediction: Michigan 41, CSU 17 Week 2: CSU vs. The real thing starts the next week, but this is a chance to be on the biggest stage and get a test against one of the best.ĭepth chart: Check out the depth chart for Colorado State football vs. It will be fun for fans to get a look, but we all know it won’t be totally smooth. I’m calling this the soft open for Fort Air Raid. Will it happen? We’ll see, but here’s what I think will happen in my official 2022 predictions column. That's an easy bowl for fans to attend and this season, and it would represent a launching point at the end of Jay Norvell’s first season leading the Rams.Ĭonsider bowl eligiblity and a trip to something like the New Mexico Bowl a solid, achievable goal for CSU this season. In 2022, a trip to the New Mexico Bowl would be well-received. It’s all about where the program is at and trending. Fans had much higher expectations for the team that season, and it was a letdown to spend the postseason in Albuquerque. The 20 editions are great memories for fans, with thrilling wins over Fresno State and Washington State. I was recently a guest on a radio show in Albuquerque, and the host asked how Colorado State football fans view the New Mexico Bowl. Watch Video: Michigan football game expected be the largest crowd the CSU football program has faced Nocturne for Mac installs and uninstalls without issues. Overall, we prefer the original rendering of our screen's colors no matter the lighting, but if you'd like to try out some other configurations, Nocturne for Mac is a great way to do it. Free to try 'Snap' windows to corners or sides of the screen. The program didn't have any documentation that we could locate, but its features were easy enough to figure out with a bit of experimentation. After installation, the free program adds a small icon to the top menu bar. If you'd prefer to tint your screen to a specific color, Nocturne can handle that, and there are also tools that let you invert the menu bar and dim the menu bar when it's inactive. Force windows to go full screen when you click the green orb button. Unchecking the "Monochrome" box maintained the inverted black and white but also inverted all the other colors checking the "Invert hue" box leaves black and white as they are but inverts all the colors on the screen. By Kevin Gessner Free Editors Rating Visit Site. Shift allows you to load any image and edit it as a replacement for icons on your Mac, including system icons and folders. Overview Certified What's New BetterSnapTool allows you to easily manage your window positions and sizes by. In other words, black became white, white became black, and everything else was rendered in shades of gray. BetterSnapTool 1.9.7 Simple & lightweight tool to easily move and resize windows. We started by clicking the "Switch to Night" button, which enabled Nocturne's default night setting: a monochrome inversion of our current settings. The app's interface is small and sleek, with a series of checkboxes, sliders, and buttons that let users customize its performance. It wasn't exactly our cup of tea, but users who like to make these kinds of adjustments will find Nocturne to be easy to use and versatile. BetterSnapTool allows you to easily manage your window positions and sizes by either dragging them to one of your screens corners or to the top, left or right side of your screen. Nocturne for Mac is an easy way to adjust your computer's display colors to suit different lighting conditions, or just to suit user preference. The game includes many new race-events, including stadium events. It features Ken Block, Travis Pastrana, Tanner Foust, Dave Mirra, and Mohammed Ben Sulayem. It is also the first and only game in the series to be available on a Nintendo home console and the last game in the series to be released on handhelds. Dirt 2 is the first game in the series since McRae's death in 2007 and the last to feature his name in the title. Combine this with the fact that rally is one car on the track at the time and it feels like racing in a bit of a ghost town.Īnyway, to summarise, the gameplay is decent but the sense of progress is poor.Colin McRae: Dirt 2 (stylised as Colin McRae: DiRT 2) is a racing video game developed and published by Codemasters in 2009, first for the Nintendo DS, PlayStation 3, PlayStation Portable, Wii and Xbox 360, and then later for PC platforms ( Windows, OS X). It's essentially "complete this triangle to see the next triangle". Even though you are in theory working your way up through a series, there's no sense of higher standing or presence in the rally world. In Dirt 3, there's only a series of triangles representing different race types, and it just feels a bit sterile. In Dirt 2, there was a central hub, where you could go into your motorhome and move around a complex and decide what type of race to compete in. However, I would say that the experience of playing the game feels quite 'lonely'. The sounds are great on track too, and it's difficult enough that there is a feeling of accomplishment when you drift around a turn nicely. The gameplay itself is of a high standard, with the car handling seeming quite realistic. However this one, as Amazon's description of 3 stars says: "It's okay". 9/10 - OXMįirst off, I have to say I thoroughly enjoyed the previous games in the Dirt series.
Evidence from legislation, analyses and other obligations reveals that this data is still very important however, and is often required to be stored for a long time.īesides this, the emergence of ransomware has given tape backup a new role in IT risk management and a renewed evaluation of the BCP (Business Continuity Plan) has taken place. About 70% of the data can be classified as static data, or data which is seldom, if ever, consulted. This type of data is some 10% of the total amount of data being stored. In broad terms, we are now seeing a difference in their use by the classification of data as either static or dynamic. In that context, we see that the use of tape drives is constantly being evaluated and the benefits established anew each time. Sounds like the same type of setup could work for you, though you might want to adjust the amount of data you keep online, depending on your needs to access this data in a timely fashion - 20TB of enterprise-grade storage is a lot more expensive than archiving it to two or three sets of LTO5 tapes that you store in off-site vaults.As mentioned earlier, tape backup is now being used less as a backup medium (although its benefits as a Golden Copy have increased due to ransomware attacks) and more as a storage medium for the long term. This allows us to have easy, online access to that unchanging data (so we don't have to call in a tape anytime an accountant wants to look at something), while maintaining indefinite off-site archives of data we may need to keep forever, and without crushing our backup system. The archive volume is backed up to tape yearly, and the tapes are sent off to Cintas for indefinite storage. Once we no longer expect that the data will need to be modified, (two pay periods later, IIRC) the data is (via script) saved off to an archive volume that's excluded from the regular backups. Our retention period on those backups is 13 months. Initially, it's kept with the rest of the server data that's backed up daily. I think the best solution for this is what we do with our payroll data, which should take a minimal effort for you to implement. If you can colocate your secondary NAS far enough away, then it can be your backup, no tapes needed. We run backups from that secondary NAS so backups don't slow anyone down. Our secondary NAS is on-site (but in a different datacenter from the primary), so we still spool data off to tape for off-site backup. What we do is replicate our data to a second NAS. We have about 50TB of data on a our NAS and it takes over a week to get a full dump of the entire thing using 2 tape drives (one volume takes nearly a week itself because it contains many tiny files). Or dedicate an interface on your NAS to talk to the tape drive to limit impact on other traffic.Ĭan you run full dumps on weekends and only do incrementals during the week? If the problem is changing tapes on the weekend when no one is around, a cheap tape library/autochanger costs a lot less than paying someone to change tapes.Ĭan you segment your data into multiple groups that are small enough to complete within your backup window? Why do your backups have to complete overnight? Fileserver performance? You might be able to constrain the bandwidth of your backup software to limit impact during the day. If you still can't finish a full backup within whatever window of time you have, a common way to speed things up is to do a disk-to-disk backup first and then later copy the backup set off to tape. Since you keep the originals of each shoot untouched and work on a copy, and assuming that at least some of the original pictures are duds, you might be able to cut the amount of data that needs to be backed up in half. What you actually do might be more complex, but conceptually, all the old pictures can be written off to tape (multiple copies!) and not backed up any more.īased on your comments, some additional thoughts: 2 year old pictures that you retain "just in case") doesn't need to be backed up every night, or even every week, it needs to be archived. How long do you need to keep all the data? Are people still making changes to pictures from 2 years ago?ĭepending on the answers to the last two questions, you probably need more of a Archiving System than a radically different backup system.ĭata that is static (e.g.How is the data used once you have it? Are people editing the pictures? Do you keep the originals and generate edited versions?. Where is it coming from and how much new data are you getting? (you've got this in your question).You need to take a step back and stop thinking "I've got 20TB on my NAS I need to back up!" and develop a storage strategy that takes into account the nature of your data: Aqua, a magic-focused combatant, passes her Mark of Mastery exam at the start of the game and becomes a master. They all aspire to become keyblade masters. But because each character fights in different ways and goes on their own journey through the same worlds, the gaming experience avoids being repetitive and is instead totally refreshing. They’re pals a decade before Kingdom Hearts, when Sora is only 4 years old.īirth By Sleep has players pick one character and play through the entire game before replaying it with the other two. Square-Enix Birth By Sleep Focuses on Three Different Keyblade Wieldersįeatured above are three keyblade wielders called Aqua, Terra, and Ventus that serve as playable characters in Birth By Sleep, originally released for the PSP in 2010. The latter bridges the gap between Kingdom Hearts II and III and the former serves as the foundation for much deeper lore a decade before the original game.īut, if you want to quickly get up to speed and guzzle a bunch of necessary spoilers, here’s what you need to know in chronological order:Īqua, Terra, and Ventus in 'Birth By Sleep'. So what two games - other than the original two - do fans need to play before the third game releases? Birth By Sleep and Dream Drop Distance. The universe of Kingdom Hearts is barely comprehensible as it is, and even though several games are totally skippable, there are two that’ll be required when it comes to the third adventure in 2019. Somewhat unfairly, it isn’t enough to focus just on the main Kingdom Hearts entries in the franchise. How are some members of Organization XIII still alive? Why are the villains of the first two games now members? What’s an “Unversed”? Who’s that girl with blue hair? Continued abuse of our services will cause your IP address to be blocked indefinitely.Chances are high that even if someone loved the first two Kingdom Hearts games with reckless abandon, they might’ve been utterly confused by the new story trailers that came out of E3 2018 last month. Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. If you do not understand what is causing this behavior, please contact us here. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. Overusing our search engine with a very large number of searches in a very short amount of time.Using a badly configured (or badly written) browser add-on for blocking content.Running a "scraper" or "downloader" program that either does not identify itself or uses fake headers to elude detection.Using a script or add-on that scans GameFAQs for box and screen images (such as an emulator front-end), while overloading our search engine.There is no official GameFAQs app, and we do not support nor have any contact with the makers of these unofficial apps. Continued use of these apps may cause your IP to be blocked indefinitely. This triggers our anti-spambot measures, which are designed to stop automated systems from flooding the site with traffic. Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. If you are using the Brave browser, or have installed the Ghostery add-on, these programs send extra traffic to our servers for every page on the site that you browse, then send that data back to a third party, essentially spying on your browsing habits.We strongly recommend you stop using this browser until this problem is corrected. The latest version of the Opera browser sends multiple invalid requests to our servers for every page you visit.The most common causes of this issue are: Your IP address has been temporarily blocked due to a large number of HTTP requests. This heat can be transferred to the engine coolant resulting in a potential boil over. At the same time, if the transmission is overworked, it might raise the operating temperature of the ATF to 250 degrees F or more. If the vehicle in question has a thermostat that opens at 195 degrees F, once warmed to operating temperature, the transmission cooler will have a tough time reducing the heat of the ATF below 195 degrees F. And at the same time, it too can influence the engine coolant temperature. A typical “in-the-rad” cooler will reduce the heat of the ATF but it’s also influenced by the engine coolant temperature. The built-in coolers that reside in the bottom of the radiator are marginal at best. Often, a transmission will die within a few thousand miles (or sooner) if subjected to 300-plus degree heat. Carbon forms in the oil and for all intents and purposes, the transmission is now junk. At approximately 315 degrees F, seals and clutches effectively burn out.At approximately 295 degrees F, transmission clutch plates begin to slip because the oil is breaking down further.The end results are internal and external leaks as the the seals lose their elasticity. At approximately 260 degrees F, internal transmission seals, which are often manufactured from a polyacrylate material, begin to harden.The result is the formation of varnish inside the transmission. At approximately 240 degrees F, important additives begin to cook in the automatic transmission fluid (ATF). The ideal operating temperature for automatic transmission fluid is somewhere between 175 and 225 degrees F. In any case, loads coupled with stop-and-go traffic increase the heat level in an automatic transmission. This is also true for trucks that haul heavy loads or tow trailers battling tough conditions such as long grades, high altitudes, or desert heat. Engine rpm is up across the board, and the automatic transmission builds heat. This is especially true in big-power, street-strip machines that combine lots of horsepower with a small torque converter and steep rear axle ratio. It’s no secret that heat kills automatic transmissions. “Opioid addiction and overdose have reached epidemic proportions in Wisconsin and in the United States,” said Brown. The information gathered will be the basis for development of an opioid risk screening tool to be tested at Level I and II trauma centers in Wisconsin in the third year of the project. The researchers will also recruit up to 490 traumatic-injury patients at University Hospital’s Level I Trauma Center to provide information on socio-demographics, substance use history, opioid misuse risk, mental health, medical history and injury and pain severity. In the first year of the study, they will invite clinicians from Wisconsin trauma centers to a summit where they will be surveyed about practices related to opioid risk screening, potential barriers to screening and resources available to support patients with opioid use disorders. Brown will collaborate with Andrew Quanbeck, PhD, a scientist in the UW College of Engineering, and collaborators in UW Hospital’s trauma surgery group. It’s part of his long-range goal to address the 300 percent increase in opioid overdoses and related deaths in Wisconsin over the past decade.ĭr. Brown received a three-year, $500,000 grant from the WPP to develop an opioid risk screening tool specifically aimed at traumatic injury victims, who are at high risk for subsequent opioid addiction. “We urgently need effective means to identify risk for opioid-related complications, and interventions to prevent opioid use disorders and overdose deaths.”ĭr. “The hope is to improve health outcomes not only for formerly incarcerated individuals but also for their families and communities.” “The ultimate goal is to improve health by improving re-entry into society and by reducing needless return to prison,” said Dr. The project will also include a health-impact assessment of current and potential criminal justice policies that relate to community re-entry and crimeless parole and probation revocations. The leaders will work with prisoners re-entering society to identify and assess the biggest barriers to successfully rejoining society. Under the project, WISDOM’s ex-prisoner advocacy group, EXPO, will be expanded to train more former prisoners to provide leadership and individual mentoring. Swain will collaborate with WISDOM, a group of 160 faith congregations that works for social justice and improvement of population-level health in the state.ĭavid Liners, WISDOM’s director, considers our current system of incarceration and reentry to be “a public health problem with widespread negative health effects on people, communities and populations,” and believes that “changes could be made in the process of reintegrating non-violent offenders back into society without compromising public safety” in order to improve the health and well-being of former prisoners and their families. They also have a higher likelihood of chronic illnesses like asthma, hypertension and arthritis, and their children often have an increased risk of neglect or abuse, delinquency and poor academic performance.ĭr. Many formerly incarcerated individuals face major obstacles to employment, education, housing and family relationships-social determinants that are key to good health. Swain received a five-year, $1 million grant from the WPP to reduce barriers and improve health for people returning to the community from prison. “The hope is to improve health outcomes not only for formerly incarcerated individuals but also for their families and communities.”ĭr. Color Coordinate Containers for Food Groups (Red - meats, Gold - grains, Green - veggies, etc.).The colored containers offer a plethora of ways to organize your food prep. Yes, you read that right, being organized makes me happy. I love when things are neat and orderly and will often feel anxious and flustered over mess, so the stackability of Isolator Fitness Food Prep Containers keeps me calm and gives me a sense of joy when I open my fridge. It's no secret, I am a very organized person. Incorporate COLOR to your Meal Prep Routine to be even MORE organized Need another size? Black containers come in a variety:12oz, 28oz and 38oz. PLUS they are airtight and even keep in liquids, so my soups/sauces/marinaded meats don't slosh all over the inside of my bag when I'm taking my food places! The COLORED containers are 16 oz and come in: red, orange, gold, green, blue, and purple. The ultimate Meal Prepper can make & freeze meals without the worry of their container cracking (No more having your shelves be like a game of Jenga with your containers!)Įasy to make and take your food to be heated up for laterīecause the downside of meal prep is all the dishes and containers, but these bad boys can survive the dishwasher, top rack is recommended They are STACKABLE for easy storage in your cupboards and refrigerator.Isolator Fitness - The Best Meal Prep Containers that are UNLIKE ANY OTHER: (I've used the Iso Meal Prep Containers for two years, they are STILL in great condition but there's no such thing as too much tupperware when it's from Isolator Fitness, because they are space efficient!) I LOVE their food prep containers, and use them on a daily basis for my meal prep, so I was excited to be receiving more! And on top of that, they wanted ME to review a new product of theirs. SO, when Lexi, from Isolator Fitness contacted me in regards to reviewing their NEW Colored Meal Prep Containers, I was beyond excited that a company I looked up to had even FOUND my blog (especially since I've been on post hiatus) and read my Meal Prep Pages. Needless to say, I've been an Isolator Fitness Fan since Day 1. Plus, the containers look pristine and can double as a plate to eat right out of! I mean, let's be serious the bag is PINK, my favorite color, has a shoulder strap, side pockets, two side keep cool compartments AND a top for extra zippered storage. I no longer felt uncomfortable showing up places with my food, but rather, like a boss. Then, I found the Iso Bag and the incredible tupperware containers that came with it. The random assortment of tupperware was cumbersome and I hated how unorganized everything would be and all of the stares I got carrying in multiple bags and containers. There are tons of other meal management bags out there, but the Isolator 6 Meal bag takes the crown when it comes to keeping ALL of my food, snacks, and condiments in one place!Īt first, I struggled using various tupperware containers and lunch boxes or keep cold bags to transport my food places. Hands down, this is literally one of the BEST gifts I have ever received, and I use it on a weekly basis. So, for me, my essential for the last two years has been my Isolator Fitness Meal Prep Bag and Meal Prep Containers. Some people spend their weekends sleeping in, I love waking up early and prepping. My Severe Irritable Bowel Syndrome and Celiac Disease limits my ability to just "eat whatever and where ever" so bringing my own food places has become a norm for me, along with a weekly Meal Prep. Everyone has an item or a few that they consider "essential" for their daily living. Of course, the battery pack’s lifespan depends on a number of external factors. What is the lifespan of a Dewalt battery?ĭeWalt batteries can last around 3 years. This battery can be used with XR and XR FLEXVOLT power tools and, thanks to the incredible results it guarantees, it is perfect for all those situations in which professionals need extended times of operation. It provides a significantly higher capacity of any DeWalt battery. Which DeWalt battery is the best?īetween the various battery models, the DeWalt FLEXVOLT battery 20V/60V MAX* 15.0 Ah battery is certainly to be considered as the best. Compared to previous lines, DeWalt XR batteries and tools are better protected from overcharging, overheating, overloading and deep discharge has been improved. This means improved run-time and performance, achieved thanks to an efficient management of the energy transfer from the DeWalt XR battery to the motor. The idea behind XR was to provide cordless tools that are tough on the outside and smart on the inside. Tools with this technology paired with high capacity batteries give the user a long lasting power to complete even the most demanding jobs. Dewalt power tools with the XR logo have a brushless motor that better controls energy transfers and offers increased efficiency compared to brushed alternatives. The term “XR” stands for extreme runtime. From a safety point of view, all DeWalt power tools come as standard with extremely innovative safety mechanisms, such as a nti-vibration, anti-kickback, anti-rotation systems and a complete dust extraction system to work in a cleaner and safer work environment. Innovation also continues in the field of DeWalt accessories, which are developed to achieve maximum performance and improve the autonomy of cordless power tools (for instance, the new range of circular saws and saw blades is designed specifically for this purpose). These products carry big advantages: not only do they reduce costs, but they also improve the work efficiency.įollowing this innovative concept, DeWalt is developing other products to create an increasingly organic system that aims at improving the efficiency of professional equipment. The problem of battery compatibility was overcome thanks to the DeWalt FLEXVOLT battery, which provides a double voltage (18v and 54v) and can be used on the whole range of DeWalt cordless power tools of medium and high capacity. POWER STACK tools that work through an innovative battery cell technology that donates them more power.FLEXVOLT tools with a 54v motor, capable of achieving performance comparable (if not superior) to that of corded tools.To overcome this obstacle, DeWalt has developed three types of battery technology: However, these electric tools have very different characteristics and professional users may face some difficulties when using batteries with different voltages, especially if dealing with non-compatible batteries and chargers. There is much more than DeWalt impact drivers and drills, the selection of cordless power tools encompasses several auxiliary tools: DeWalt nail guns, routers, planers, DeWalt multi tools, circular saws, jigsaws, table saws, sanders, hedge trimmers and more. In response to the growing demand for cordless tools, the range of battery-powered tools available has widened. How do I choose a DeWalt cordless power tool? They allow for increased safety in the workplace, since cables and pipes can cause problems and injuries.They do not require a cable-connection, so they offer greater freedom of movement.This way, the autonomy of tools is longer and professionals can also enjoy flawless performances. Cordless power tools work with batteries that provide a long-lasting power. What are the advantages of cordless power tools?Ĭordless tools are preferred for three main reasons: Today, on the Mister Worker™ Blog we ask Domenico Esposito, the Commercial Training Manager of the Stanley Black & Decker group, to answer the most frequent questions we receive about batteries and cordless power tools.Īs an expert on DeWalt power tools, Domenico explains the major advantages of cordless power tools, how to choose the batteries best suited to your needs and how to use these tools to maximize battery life.ĭomenico also discusses market trends and future prospects for the world of wireless tools, a very innovative sector that continues to offer ever more performing products, with characteristics of power and autonomy considered unattainable until a few years ago. Moreover, in this blogpost we will get deeper into the topic of DeWalt batteries, such as DeWalt 5ah battery, DeWalt 18v battery and more. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |